Kundalini Yoga, Meditation & Gong

Service Description

In this class we have time: time to listen to yourself, time to move, time to meditate, time to be, time to transform, time to spare. Kundalini yoga uses sets, or kriyas, of specific movements and postures, along with breath work, chanting and meditation to shift states of consciousness and move vibrant energies. It is a mental and physical practice adaptable to you and where you are each time you participate. Self-compassion, understanding and empathy are the keys. Meet yourself where you are and discover what you can be. Each class includes time for focused healing with the powerful sounds of the gong.

Cancellation Policy

Booking Services - It is recommended that all services be requested 24 hours in advance. When requesting an service appointment (Reiki, Intuitive Counsel, Sauna, Readings, etc.) a facilitator will contact you confirming the appointment request. Classes - It is recommended that all classes be booked 2 hours in advance. If it’s within the 2 hours you must call (309)664-6000 to sign up over the phone. To get a credit back to your account classes must be cancelled before 2 hours of the start time. Thank you for respecting your instructors time.

Contact Details

• 903 South Eldorado Road, Bloomington, IL, USA